Love is staring at your reflection in the mirror and admiring every blemish and scar. It is affirming that it does not define you but bears witness to your experience and growth throughout your life’s history. Love is stroking your wrinkles, love handles, stress marks, and burns and acknowledging that life has happened then appreciating that life has happened. Yes, life has happened. You have lived. You have matured. You have changed. Read more
Some of the most important lessons learned are the ones about oneself.
Last Sunday, my husband celebrated his birthday. We took time early that morning to reflect and discuss some of the key lessons he has learned along the way. In our 9-year journey together, I have gleaned much from him. Some lessons have been learned through observation while others have been learned through conversation. All lessons learned have made my quality of life better. Here are 5 life lessons learned that I believe we can all use:
1. Smile More:
If you’ve ever met my Wesley, chances are you will meet him with a smile on his face. Leading studies show that greeting someone with a smile – softens his/her defenses and makes you more approachable and trustworthy.
Wesley is an EARLY morning person and as a result I find myself rising early as well. It is amazing how productive you can be in the first 3 hours of the day while the rest of the world is asleep. It presents an awesome opportunity for personal and professional development in the midst of quiet.