While I’m Waiting

Patience–hmmm

It is one virtue that I struggle to maintain. Stilling myself and adopting the mindset of ‘not-yet’ is one of the hardest disciplines that I have had to exercise. I remember as a child wanting everything right now. As an adult that desire is still there but has to be tempered daily. I can tell you from experience that what you desire may not be what is best for you. It may actually be to your detriment not your betterment yet it can be so difficult at times… Read more

Why I hate Running

Running …..blah!


I stood in my trainer’s kitchen as she outlined our workout routine for the evening. I heard hills and I heard running and my heart started racing. You see, my version of exercise does not consist of running unless I am being chased by something or someone. The idea of bated breaths and quick exertion in no way entices me. I am a neophyte to this form of exercise and had very little desire to be experienced in this particular craft. I could think of 1,000 excuses why I should not be doing this. My reality: I had to literally take this workout one stride at a time.

So I started. With high knees, one foot in front of the other and a slow yet regulated pace. My goal was simply to make it to the end. My calculated thoughts was even breathing and forward movement. A little bit of self-talk said, ‘You will make it there eventually. Just keep going!’” Before I knew it, I became winded and my heart started racing begging for there to be an immediate end in sight. I wanted it to be OVER! Read more